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BAM Fitness - Athletic Training - 2024-2025
BAM Fitness - Personal Training - 2024-2025
BAM Fitness - Personal Training - 2024-2025
BAM Fitness - Strength Training - 2024-2025
BAM Fitness - Athletic Training - 2024-2025

OUR STORY

Body and Mind Fitness was founded by Jimmie Sgarella and Nicholas Serritella with the vision of building a strong fitness community in their hometown of Dumont, NJ. What started as a passion for health and strength has grown into a dedicated space where individuals, trainers, and athletes can push their limits and achieve real results. As a young business with a brand-new facility, we are committed to constantly improving and upgrading our equipment. Our mission is to provide a top-tier training environment while fostering a supportive and motivating community for everyone who walks through our doors.

At Body and Mind Fitness, we proudly serve a diverse range of clients, from a dad looking to get back in shape to a mother striving for a healthier lifestyle or an athlete seeking a competitive edge. We are dedicated to expanding our reach both locally and online while building a strong fitness community and helping everyone achieve their health and performance goals.

BAM Fitness - BAM Logo - 2024-2025
BAM Fitness - Gym Facility - 2024-2025
BAM Fitness - Heavy Dumbbells  - 2024-2025
BAM Fitness - Athletic Training - 2024-2025
BAM Fitness - Strength and Conditioning - 2024-2025
BAM Fitness - Fitness Training - 2024-2025

YOUR FIRST SESSION IS FREE

Wondering if we’re the right match for your fitness journey? Try a free session and see what you can achieve with our certified personal trainers by your side – we’re invested in your success and excited to help you hit your health and fitness targets!

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