WHY OUR CLIENTS LOVE WORKING WITH BAM
Our personal trainers are experts who take the time to understand your unique needs and goals, creating customized workout plans that are designed to get you results. Whether you're just starting out or looking to level up, we’ll guide you every step of the way.
TAILORED WORKOUTS
Every exercise plan is thoughtfully tailored to maximize your progress, helping you achieve results quicker than you ever imagined.
EXPERT TRAINERS
Keep your drive and routine on track with skilled, knowledgeable personal trainers who bring expertise you can rely on to reach your goals.
FLEXABLE OPTIONS
Whether you prefer sweating it out in person, training from the comfort of home, or connecting virtually, our flexible options bring expert guidance right to you.
PERSONALIZED TRAINING PLANS BUILD FOR YOU
"When my previous trainer moved out of state, I thought I’d have to look around before settling on someone who could take my particular needs into account. Yet from the very first session, I knew Nick Serritella had all the qualities I was seeking: he is professional, hard-working, extremely knowledgeable, and encouraging. Always upbeat and positive, he makes every session fun. He has a sensitivity to know how just how hard to push me in order to get the best results. When I told him I had osteoporosis, without my asking, he did some research on specific exercises that would most benefit me. Nick always has my best interests at heart. It is clear he loves what he does and his enthusiasm for a healthy lifestyle is contagious. I feel fortunate to have him as my trainer!"

- Maryann H.
PERSONALIZED TRAINING PLANS BUILD FOR YOU
"When my previous trainer moved out of state, I thought I’d have to look around before settling on someone who could take my particular needs into account. Yet from the very first session, I knew Nick Serritella had all the qualities I was seeking: he is professional, hard-working, extremely knowledgeable, and encouraging. Always upbeat and positive, he makes every session fun. He has a sensitivity to know how just how hard to push me in order to get the best results. When I told him I had osteoporosis, without my asking, he did some research on specific exercises that would most benefit me. Nick always has my best interests at heart. It is clear he loves what he does and his enthusiasm for a healthy lifestyle is contagious. I feel fortunate to have him as my trainer!"
- Maryann H.

THE DIFFERENCE A TRAINER CAN MAKE
Knowledge That Counts.
Partnering with us means unlocking a wealth of knowledge that goes far beyond your workouts. We’ll equip you with essential tips on exercise, staying inspired, and eating well, empowering you to make smarter, healthier choices in your everyday life.
Lasting Determination.
Have you ever struggled to stick with your fitness routine? Staying motivated isn’t always easy, but our personal trainers are here to keep you on track. With the right guidance and support, you’ll achieve results you once thought were out of reach.
Results-Driven Plan.
Getting fit isn’t always simple—it can feel confusing and even frustrating. Without the right guidance, things might not go as planned. Partner with a professional to train effectively and start seeing real, lasting results.
Training Designed for You.
You put in the effort, but are you training the right way? Everyone’s body is unique, and personal training ensures your workouts are designed specifically for you—aligned with your strengths and areas for improvement—so you can progress more efficiently.

THE DIFFERENCE A TRAINER CAN MAKE
Knowledge That Counts.
Partnering with us means unlocking a wealth of knowledge that goes far beyond your workouts. We’ll equip you with essential tips on exercise, staying inspired, and eating well, empowering you to make smarter, healthier choices in your everyday life.
Lasting Determination.
Have you ever struggled to stick with your fitness routine? Staying motivated isn’t always easy, but our personal trainers are here to keep you on track. With the right guidance and support, you’ll achieve results you once thought were out of reach.
Results-Driven Plan.
Getting fit isn’t always simple—it can feel confusing and even frustrating. Without the right guidance, things might not go as planned. Partner with a professional to train effectively and start seeing real, lasting results.
Training Designed for You.
You put in the effort, but are you training the right way? Everyone’s body is unique, and personal training ensures your workouts are designed specifically for you—aligned with your strengths and areas for improvement—so you can progress more efficiently.

Where do the sessions take place?
Our training sessions are flexible to fit your lifestyle. You can train at our fully equipped gym, in the comfort of your own home, or through virtual sessions for ultimate convenience. No matter where you choose to train, our expert coaches will ensure you get the best workout experience.
How does the free assessment work?
Our free assessment is more than just a consultation—it’s a full workout designed to evaluate your current fitness level. During this session, our expert trainers will assess your strength, mobility, and endurance to understand your needs and goals. This allows us to create a personalized training plan that sets you up for success from day one.
How do I set up the free assessment?
Setting up your free assessment is easy! You can schedule online through our website, send us an email, or give us a call. Choose the option that works best for you, and we’ll get you booked for your first session.
How qualified are your trainers?
Our trainers are highly qualified professionals with certifications and expertise in their respective fields. They bring years of experience in fitness, strength training, and conditioning to ensure you receive top-level coaching tailored to your goals.
Can I train with my friends?
Yes! We offer semi-personal and group training options, so you can train alongside your friends while still receiving expert coaching. It’s a great way to stay motivated, have fun, and reach your fitness goals together.
How long is each session?
We offer both 30-minute and 1-hour training sessions, allowing you to choose the option that best fits your schedule and fitness goals.